I came across Taichi without any prior knowledge by accident. Met Rangaraj sir and he suggested to try out for a few classes and 3 years down the line , we are still happily attending classes . I am very grateful to Rangaraj sir for continuing to teach us patiently with the same attitude even with our ups and downs in practice . Taichi has been both a mentally relaxing and physically healing process . The physical healing is the least of the benefits. Starting to learn about medical Taichi has further increased our interest in going forward. Surprising aspect of taichi was the knowledge that Taichi can help in our spiritual journey in a big way too. Looking forward to continue this journey for improving ourselves physically and spiritually.